Nov 062013


As much as I hate to say it, winter is well on its way.  We have definitely been feeling the chill here in Maine these past couple of weeks.  The air is brisk, and the cars have been covered in a layer of frost in the mornings.

Kayleigh is still just a little peanut, so we are taking steps to make sure she stays healthy this winter.  We recently received a super cute Cool Mist Humidifier from Crane to put in her bedroom.  This humidifier is one of the biggest tools we will utilize to keep her healthy during cold and flu season. 

Mya the Monkey Crane Cool Mist Humidifier

Winters in Maine tend to get very cold, with temperatures dropping below zero degrees.  We also get heavy amounts of snow, freezing rain, and high winds.  This means we have to turn our heat way up, use electric heaters, and burn wood to stay warm, and to keep our pipes from bursting. 

All that heat makes for some very dry air!  The Crane Cool Mist Humidifier is a perfect addition to our home because it increases air moisture for easier breathing and a good night’s sleep

The Crane Cool Mist Humidifier comes in many adorable animal friends, including Oscar the Owl, Penelope the Pig, Curtis the Cow, Elliot the Elephant, and several more!  We chose Mya the Monkey, which fits into Kayleigh’s jungle-themed nursery perfectly!  Take a look at all of the humidifiers available here.  Which one do you think your child would like the most?

Not only is the Crane Cool Mist Humidifier super cute for a child’s room, but it is also very safe.  One of the nicest features about this humidifier is that it releases a cool mist instead of a warm mist that could harm children.

I also love that this humidifier runs very quietly.  Kayleigh wakes up at every little sound, so this is good for her.  This humidifier also has an auto shutoff safety sensor
, uses less energy than a standard household light bulb
, and does not require a filter!

I’m really quite in love with this humidifier.  It’s the perfect size, kid-friendly, super cute, easy to use, and isn’t very expensive either.  I think I will probably purchase one for my 3 month old niece, Morgan, as a Christmas gift this year!  I think my sister would really appreciate a gift to keep her daughter healthy this winter. 

There are quite a few simple things you can do to help keep your kids healthy this winter.  I’ve put together a list for you. 

10 Tips to Keep Your Kids Healthy This Winter

1.  Put a Crane Cool Mist Humidifier in Your Child’s Room – Humidifiers have been shown to relieve cough, cold, and flu symptoms, including nasal congestion, dry cough, sinus irritation, nose bleeds, and dry skin
.  We like to avoid medications and use natural remedies whenever possible, so this is a great option!  Click here for a list of stores that sell the Crane Cool Mist Humidifier.

 2.  Bundle Up – I am lucky that I am able to stay home with Kayleigh, so we don’t have to go out into the cold very much, but when we do, we make sure to bundle her up appropriately.  We have two different snowsuits for this year, so if one gets dirty, we have a backup.  We also have plenty of hats, mittens and booties. 

It’s not safe to place a baby in a car seat with a snowsuit or heavy jacket on, so we make sure to wrap her up in a warm blanket while quickly moving her from our home to the car and vice versa.  Once we get her safely secured in her car seat, we wrap the blanket around her legs to keep her warm. 

3.  Start Your Vehicle Ahead of Time – If you know you will be taking a drive with your children, start your vehicle and let it run for a few minutes before your children get in.  This will allow your vehicle time to warm up so your children don’t have to sit in the cold air for too long.

If you find it too difficult to step outside and start your vehicle ahead of time, you could always invest in an automatic vehicle starter.

4.  Seal Drafty Windows and Doors – If you check the seals around your windows and doors, you might be surprised at how much cold air is coming into your home.  You can buy window and door sealing material to get rid of those nasty cold drafts.  Not only will it keep your family healthier, but it will save you money on heating expenses throughout the winter!

5.  Take Vitamins – If your children are old enough to take vitamins, make sure they take them on a daily basis. 

6.  Practice Good Hygiene – Good hygiene is extremely important for keeping kids healthy.  Make sure you and your children wash hands on a regular basis to stop the spread of germs and bacteria.

7.  Keep Warm at Night – Make sure you have plenty of blankets available for your children to use if they get cold in the middle of the night.  If you have a newborn or infant, invest in a few swaddlers or sleepsacks to keep them warm, since loose blankets pose a suffocation risk to them. 

8.  Eat Healthy – Making sure that your children get the nutrition they need from their foods will go a long way in keeping them healthy during the cold months.

9.  Drink Plenty of Water – It is very important to stay hydrated, especially during the cold and flu season!

10.  Get Plenty of Rest – Stick to a bedtime routine, and make sure your kids are getting plenty of sleep.  When children are feeling run-down from being overtired, they are more likely to get sick.

What steps will you take to keep your kids healthy this winter?


Disclosure:  I was provided with a free product in exchange for my honest review and opinion.

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  2 Responses to “10 Tips to Keep Your Kids Healthy This Winter”

  1. Great tips. Glad you mentioned not putting babies in car seats with snowsuits. So many people still do that and it’s not safe.

  2. […] months, so it’s extremely important for us to stay healthy. I recently wrote a post with 10 Tips to Keep Your Kids Healthy This Winter.  These are all very simple things you can do.  In addition to the items mentioned in […]

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